Here at PuriSure, we believe in the capacity of the human body to improve its performance, especially when supported with nutrition. While your diet can supply your body’s needed nutrients, vitamins, and minerals, you can also meet your daily requirements from other sources – through supplementation. Our brand provides globally sourced nutritional, fitness, and cognitive supplements. One of these is Citrulline Malate.
Your Expert Guide To Citrulline Malate
Citrulline Malate is a relatively new compound that has become increasingly popular among fitness enthusiasts, mainly because of its capacity to reduce levels of fatigue during intense workout and training. It is an amino acid compound comprised of a non-essential amino acid called Citrulline and an acid derivative known as Malate.
Citrulline is naturally found in melons but is also nonessential, which means that the body can synthesize it on its own. Malate is derived from malic acid and is a contributing element in the tricarboxylic acid cycle. When Citrulline is combined with malate, Citrulline Malate is produced.
To satisfy your dietary needs, you must consume high concentrations of food sources rich in this nutrient, but if meeting the recommended amount is not possible through diet alone, supplementation is needed.
Citrulline supplements indirectly boost nitric oxide levels by increasing arginine levels and converting it to nitric acid. This nitric oxide boost has shown to increase blood flow, reduce muscular fatigue, accelerate muscle recovery, and enhance strength and endurance. Citrulline is also a significant element in the urea cycle as it works to eliminate various blood toxins.
Supplementation is perfect for professional athletes, weightlifters, and bodybuilders who are engaged in high intensity exercises and looking to enhance their performance and maximize output.
Why Do We Use It?
Citrulline Malate is beneficial for fitness enthusiasts and sports professionals who regularly conduct rigorous training thanks to its ability to increase blood flow by widening the blood vessels, thereby promoting the delivery of oxygen and nutrients to the muscles. As a result, muscle efficiency during high-intensity anaerobic workouts is improved, extending endurance and lowering rest times.
Stronger power and endurance are highly necessary during post-workout and recovery. The boost in nitric oxide levels also clears lactic acid from the bloodstream. The body creates lactic acid as a waste product during exercise, and the efficient removal of lactic acid is known to enhance muscle recovery and reduce fatigue.
The enhanced blood flow may also boost sexual drive among men. Moreover, it may also work to increase levels of growth hormones compared with other supplements.
PuriSure Products That Contain Citrulline Malate
Interesting Information About Citrulline Malate
- The term Citrulline is derived from the Latin word “citrullus,” which means “watermelon.” The amino acid was first isolated from this fruit in 1914. Malate comes from the Latin word “malum,” which means “apple.”
- Other food sources of Citrulline include pumpkins, gourds, bitter melons, and cucumbers.
- This ingredient has been used in Europe in the past two decades to treat dementia and fatigue. Clinicians in Spain have utilized it as a natural antiasthenic for improved energy and well-being.
Sources:
https://www.bodybuilding.com/fun/citrulline-malate-the-fatigue-fighter.html
https://www.bodybuilding.com/fun/jrod3.htm
https://www.healthline.com/nutrition/citrulline-supplements
https://www.jackedfactory.com/citrulline-malate-pre-workout/