PuriSure lives by its mission to bring you the best health and wellness supplements the world has to offer. Apart from helping you achieve your fitness goals, we also strive to help improve your holistic health, including your brain health and cognitive performance. Find out why Choline Bitartrate is a potent ingredient with profound nootropic benefits.
Your Expert Guide To Choline Bitartrate
Choline Bitartrate contains two components, namely choline and salt from tartaric acid. Its affordability and effectiveness as a memory, mood, and cognitive enhancer have made it among the most popular supplements derived from choline.
Choline is a natural molecule often associated with B vitamins, and is produced by the body naturally in small quantities, but may also be obtained through food sources. Choline is known to play an important role in the healthy functioning of the brain, and regular intake of this supplement can complete your daily nutrient intake and promote the synthesis of your brain’s neurotransmitters. Choline Bitartrate is found in cereals, oatmeals, bananas, soy milk, beef, fish, and egg yolk.
As the salt form of the original molecule, Choline Bitartrate is readily available for the body’s metabolic processes, and the salt is present to keep it stable. It mainly functions to enhance brain power and concentration but also works to support mood and liver health.
Why Do We Use It?
Choline Bitartrate functions as a nootropic by boosting the levels of the neurotransmitter acetylcholine within the brain. This neurotransmitter has been shown to positively influence the areas of learning and memory.
It also supports a positive mood and sense of general well-being by supporting methyl donors within the brain. Choline oxidizes into TMG, which helps support methyl donation. These donors help the brain produce a number of chemicals needed to improve mood and concentration.
Moreover, many dietary supplements are formulated with Choline Bitartrate as it also acts as a liver health agent and it reduces fatty liver build-up by reversing the effects of choline deficiency. Studies have found that choline supplementation during pregnancy promotes a baby’s healthy brain development. Those who consume large amounts of alcoholic drinks may also benefit from Choline Bitartrate supplementation as the nootropic is known to help prevent the accumulation of fat in the liver. Fatty liver disease and hemorrhagic kidney necrosis are some of the indicators that signal choline deficiency.
WHC Products That Contain Choline Bitartrate
Interesting Information About Choline Bitartrate
- Choline was first isolated from ox and pig bile by German chemist Adolph Strecker in 1862. Strecker gave its name derived from the Greek word “chole”, which means “bile.”
- In 1865, choline was first synthesized by German pharmacologist named Oscar Liebreich. He originally called it “neurine” and was derived from the nerve tissues used when he did the process.
- Choline is considered a nutrient but was only recognized as such in the 1920s. Its role as an essential nutrient was not recognized until 1998, which was only a few decades ago. The United States Institute of Medicine’s Food and Nutrition Board classified choline as an essential nutrient.
- Choline Bitartrate can be used to create customized cocktails and stacks. It works best when consumed with caffeine and inositol - two other supplements distributed by PuriSure.