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Myo-inositol is a small molecule structurally similar to glucose that is involved in cellular signalling.
A potent natural nootropic, supplementation has been shown to promote a healthy mood and sense of well-being, as well as increasing focus and energy levels. Add it to your favorite brain health stack.
A typical dosage is 500mg twice daily, for a total of 1000mg, but dosage can be increased to 2000mg per day or more depending on the desired purpose of supplementation.
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