Beta-Alanine (3-Aminopropionic Acid)
Here at PuriSure, we value your health as much as we value your safety. We are not just offering fitness and workout supplements to enhance your athletic performance, but we also make sure that they are tested for potency. We promise to provide the highest quality products as we find the best ingredients the planet has to offer. We ethically source ingredients from exotic locations to make caring for your body easier than ever before. One of these ingredients is Beta-Alanine.
Your Expert Guide To Beta-Alanine
Beta-Alanine is a non-essential amino acid which is known to increase athletic performance and promote recovery. Also known as 3-Aminopropionic Acid, Beta-Alanine is the pre-cursor to carnosine, an important element in handling muscle fatigue during workout. This PuriSure ingredient is also a component of Vitamin B5 and anserine.
Beta-Alanine is a hybrid component of L-Glycine and GABA which are also found in some of our products. It works to delay muscle fatigue and enhance overall power output, leading to an overall performance boost.
The human body can also produce Beta-Alanine on its own. This is done through the breakdown of histidine dipeptides such as carnosine. It can also be produced during digestion when it is released alongside CO2 from the action of intestinal microbes.
When consumed as a supplement, Beta-Alanine works together with essential amino acids inside the muscle cells and form carnosine. High-intensity exercises naturally lead to muscular fatigue due to the build-up of lactic acid. But the carnosine produced by Beta-Alanine works as a buffer to help stabilize the muscle’s pH levels and reduce the production of pain-causing lactic acid. The more carnosine present in the body means less muscle fatigue.
Why Do We Use It?
Beta-Alanine comes in powder form in PuriSure’s line of supplements. Now that you’ve understood its function for workout, you’ll easily get a grip of why we use it in our products. Beta-Alanine is good for anaerobic exercises because it supports high concentrations of carnosine in the muscles. It allows you to train harder and longer without experiencing muscle fatigue over a short period of time.
As you train harder over longer hours, there are more chances that you can be able to perform high-intensity exercises which then increase muscle mass more than those who do not consume these supplements. Time of exhaustion is lengthened as it promotes muscle recovery while delaying fatigue.
PuriSure Products That Contain Beta-Alanine
- Beta-Alanine Powder
Interesting Information About Beta-Alanine
- Beta-Alanine is also found in food sources such as meat, fish, and poultry.
- Beta-Alanine may also have anti-aging effects also because of the functions of its end-product, carnosine. It prevents degeneration of cells through preventing changes in the structure of proteins in the body.
- Many athletes and fitness enthusiasts pair Beta-Alanine with Citrulline Malate, Creatine, Glutamine, and Taurine for optimum athletic performance.