5-HTP (5-Hydroxytryptophan)

PuriSure creates supplements from globally-sourced ingredients so you can get the best care for your health and wellness. Among our lines of supplements is nootropics or products that help boost brain power. Cognition is important in your day-to-day living and dictates your performance whether you are at work or in the gym working out. We are going to take a look at a powerful nootropics ingredient known as 5-HTP.

Your Expert Guide To 5-HTP

5-HTP, also called 5-Hydroxytryptophan, is a naturally occurring amino acid which is converted in the brain into serotonin. Serotonin is a principal neurotransmitter whose release is involved in improving mood, inducing happiness levels, and combating depression. 5-HTP  is touted as a ready-made component that is freely converted to serotonin without inhibiting biochemical processes.

This ingredient in our supplement serves as a precursor for the chemical reaction between the brain’s melatonin and serotonin from another amino acid known as tryptophan. PuriSure offers 5-HTP as part of our products and supplements in both powder and capsule form.

5-HTP is one of the best nootropics around because of its powerful benefits for mood support and sleep improvement. 5-HTP is also used along with diet and workout to maintain a healthy body composition.

Why Do We Use It?

5-HTP is used in our products mainly as an ingredient in our cognitive supplements. 5-HTP is an effective ingredient for supporting your bodybuilding and fitness habits.

As a qualified component for nootropics, 5-HTP regulates mood by boosting serotonin levels in the brain. Because of this, patients suffering from panic attacks and anxiety have found relief when taking 5-HTP.

5-HTP also offers a great way to improve sleep. Studies have shown that 5-HTP works in synergy with GABA to improve sleep quality by restoring circadian rhythms to normal levels. This effect has been helpful for those suffering in sleep disorders.  

5-HTP also supports weight loss. Carbohydrates from food usually increase serotonin levels in the brain, so taking supplements with 5-HTP offers you the required amount of this amino acid in the body without consuming too much food.

PuriSure Products That Contain 5-HTP

  • 5-HTP 100mg (240 Capsules)

Interesting Information About 5-HTP

  • Aside from improving sleep and regulating mood, 5-HTP is also used to relieve a migraine and tension-type headaches.
  • 5-HTP  provides relief for patients suffering from Parkinson’s disease. Research reveals that patients given oral doses of 5-HTP experience reduced shaking and other symptoms.
  • 5-HTP is commercially derived from the seeds of an African plant called Griffonia simplicifolia.  
  • Serotonin, the chemical which 5-HTP is converted into, is responsible for a person’s well-being, and positive mood.








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