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What Is L-Arginine?
L-Arginine is a conditionally essential amino acid found in the diet known for its workout enhancing qualities. Its benefits as a workout supplement comes from its role as a precursor to nitric oxide – a compound in the blood stream that dilates the arteries and promotes blood flow, and thus enhances oxygen delivery throughout the body.
Being a conditional amino acid, the production of L-Arginine inside the body is limited. By supplementing L-Arginine in your diet, you can increase nitric oxide concentrations, which leads to a variety of health benefits, including regulating blood pressure, increasing endurance during strength training, and supporting heart health.
L-Arginine has shown to improve endurance. Nitric oxide supports blood flow and oxygen delivery to the skeletal muscles, which in turn allows improved strength and endurance. NO is naturally produced by the body, but in small quantities. Being a precursor to NO synthesis, L-Arginine encourages the natural production of nitric oxide levels.
Speedy Muscle Recovery
The increased blood flow from taking L-Arginine helps in muscle recovery and protein synthesis – a process critical to muscle repair. After every training session, your muscles need to return stronger and bigger. Training in coordination with L-Arginine supplementation helps you achieve your bodybuilding goals faster as your muscles recover fast and are ready for the next workout.
Improves Cardiovascular Health
Optimal blood flow is important in maintaining heart health, and L-Arginine can help dilate blood vessels, allowing your blood to move freely throughout your body. L-Arginine supplements have shown positive results in treating coronary artery disease and clogged arteries.
Strengthens The Immune System
L-Arginine is known to support healthy immune system function. As a conditional amino acid, it plays a critical role in the body’s function during stress or injuries. L-Arginine also facilities the production of immune cells and helps protect the liver.
Free Radical Fighter
L-Arginine has been found to be a significant free radical scavenger, helping to delay the aging process, slowing down oxidative damage, and preventing various chronic diseases.
Take 3g - 6g prior to each workout.