Here at PuriSure, our products are made from globally-sourced ingredients that are formulated to ensure purity and quality. We have searched far and wide to bring these ingredients together into many of our health and wellness products. From fitness and herbal supplements to products for better cognitive function, PuriSure uses ingredients that have several benefits rolled into one package. One of these is L-Glutamine.
Your Expert Guide To L-Glutamine
Glutamine is a naturally occurring amino acid that is produced in the liver and found in foods like steak and eggs. Your body can only naturally produce so much glutamine on its own. To achieve desired results, you would have to consume great amounts of any particular food source. Therefore, oral supplementation is recommended for increased plasma glutamine levels.
It is a naturally occurring amino acid. It is a conditional amino acid, meaning the body can only naturally synthesize it to a certain extent. Therefore, oral supplementation is needed.
Why Do We Use It?
Studies show that Glutamine supplementation can produce a significant increase in plasma glutamine levels. Taking before or after exercise has shown promise in lean muscle gains and reduced recovery time.
Glutamine is also a natural source of fuel for your intestinal and immune systems. It also helps produce an antioxidant known as glutathione. This process positively impacts your overall health.
This ingredient also improves intestinal function. There are two ways that increased levels of Glutamine can promote intestinal health. First, Glutamine boosts levels of glutathione, a naturally occurring antioxidant that is essential to the efficiency of our intestinal activity. Glutamine also helps to promote the functionality of the GI tract. The GI tract plays a large role in maintaining a strong immune system.
PuriSure Products That Contain L-Glutamine
- L-Glutamine Powder
Interesting Information About L-Glutamine
- L-Glutamine is touted to be the most abundant amino acid in the blood stream. It makes up to 35 percent of the amino acid nitrogen found in the blood.
- Around 60 percent of the body’s skeletal muscles is made up of Glutamine. This is the prime reason why supplementation with this amino acid helps in protein synthesis and in balancing the pH levels in the body.
- It is also found in abundant levels in casein and whey protein.
- Research suggests that L-Glutamine supplements may also improve reaction time after an intense endurance exercise.
References:
https://draxe.com/l-glutamine-benefits-side-effects-dosage/
https://www.myprotein.com/thezone/supplements/l-glutamine-what-is-it-benefits-side-effects-does-do/
https://purisure.com/products/l-glutamine-powder